6:30AM
Pilates · Maya R.
Studio ABook
About this class
Sun salutations, standing sequences and a long cool-down. The pace is lively but we always explain the shapes.
Modifications are offered all class, so beginners are welcome.
What to bring
Yoga mat (rentals $3)
Water bottle
A towel
Discipline
Yoga
Equipment
Mat
Level
All levels
Intensity
4
of 5
Duration
60
minutes
Room size
12
people
When it runs
MonOct 26
TueOct 27
WedOct 28
ThuOct 29
FriOct 30
SatOct 31
Times are in Pacific Time.