6:30AM
Pilates · Maya R.
Studio ABook
About this class
A gentle flow with long holds and plenty of breathing room. Good for stiff mornings and busy minds.
Blocks and straps are always within reach.
What to bring
Yoga mat (rentals $3)
Layers for the final rest
Discipline
Yoga
Equipment
Mat
Level
All levels
Intensity
2
of 5
Duration
60
minutes
Room size
12
people
When it runs
MonOct 26
TueOct 27
WedOct 28
ThuOct 29
FriOct 30
SatOct 31
Times are in Pacific Time.