6:30AM
Pilates · Maya R.
Studio ABook

Ballet-inspired work with light weights and a ball. Tiny range of motion, big effort.
The music is loud, the cues are calm.
Grip socks
Water bottle
Discipline
Barre
Equipment
None
Level
All levels
Intensity
4
of 5
Duration
45
minutes
Room size
12
people
Times are in Pacific Time.