6:30AM
Pilates · Maya R.
Studio ABook
Reformer Foundations
Learn the reformer from the springs up. Slow, clear, no experience needed.
About this class
Your first stop on the reformer. We cover the footbar, straps and carriage, then build a short, steady sequence you can repeat at home.
Expect small group coaching, hands-on adjustments and plenty of time to ask questions.
What to bring
Grip socks (or buy a pair at the desk for $14)
Water bottle
Close-fitting clothes so we can see your alignment
Discipline
Pilates
Equipment
Reformer
Level
Beginner
Intensity
2
of 5
Duration
50
minutes
Room size
10
people
When it runs
MonOct 26
TueOct 27
WedOct 28
ThuOct 29
FriOct 30
SatOct 31
Times are in Pacific Time.