6:30AM
Pilates · Maya R.
Studio ABook

No machine, just you, a mat and a small ring. We work through the classical mat order with modern cues.
A great way to learn control before you move to the reformer.
Water bottle
Comfortable clothes
Discipline
Pilates
Equipment
Mat
Level
All levels
Intensity
3
of 5
Duration
50
minutes
Room size
12
people
Times are in Pacific Time.