6:30AM
Pilates · Maya R.
Studio ABook

A strong reformer class for people who already know the basics. Expect time under tension, pulses and a lot of lower body work.
Not your first class? Then this is a good next step.
Grip socks
Water bottle
A towel
Discipline
Pilates
Equipment
Reformer
Level
Intermediate
Intensity
4
of 5
Duration
50
minutes
Room size
10
people
Times are in Pacific Time.